The Relief Hub

The Olympic Mindset: Staying Ready When Results Don’t Come

The Olympic Mindset: Staying Ready When Results...

Olympic speed skater Viktor Thorup shares the honest reality of elite sport—two years without progress, the breakthrough that followed, and how joy, mindset, and smart recovery tools like Tend helped...

The Olympic Mindset: Staying Ready When Results...

Olympic speed skater Viktor Thorup shares the honest reality of elite sport—two years without progress, the breakthrough that followed, and how joy, mindset, and smart recovery tools like Tend helped...

"I Thought My Knees Were Done. Turns Out They Just Needed This."

"I Thought My Knees Were Done. Turns Out They J...

Jason thought knee pain had ended his favorite activities. After trying everything, he discovered Tend—a powerful, non-invasive recovery tool that gave him real relief and renewed confidence in his body.

"I Thought My Knees Were Done. Turns Out They J...

Jason thought knee pain had ended his favorite activities. After trying everything, he discovered Tend—a powerful, non-invasive recovery tool that gave him real relief and renewed confidence in his body.

From Mile 1 to the Finish Line: How I Took Back Control from Plantar Fasciitis

From Mile 1 to the Finish Line: How I Took Back...

For Sarah, running was everything—until plantar fasciitis stopped her in her tracks. After trying everything, she discovered Tend. Here’s how it changed her recovery, and her mindset.

From Mile 1 to the Finish Line: How I Took Back...

For Sarah, running was everything—until plantar fasciitis stopped her in her tracks. After trying everything, she discovered Tend. Here’s how it changed her recovery, and her mindset.

Behind the Table: A Sports Therapist’s 30-Year Battle with Neck Pain—and the Unexpected Relief He Found

Behind the Table: A Sports Therapist’s 30-Year ...

After 30 years of neck and shoulder pain from a motorbike injury, sports massage therapist Tim discovered Tend at a therapy expo. Now, it's part of his daily recovery and...

Behind the Table: A Sports Therapist’s 30-Year ...

After 30 years of neck and shoulder pain from a motorbike injury, sports massage therapist Tim discovered Tend at a therapy expo. Now, it's part of his daily recovery and...

Unlocking Faster Recovery: The Science Behind Focal Muscle Vibration Therapy

Unlocking Faster Recovery: The Science Behind F...

Imagine struggling with everyday movements—lifting a bag, climbing stairs, or even standing up—due to muscle weakness from injury, surgery, or aging. Traditional rehabilitation can be a long and uncertain journey....

Unlocking Faster Recovery: The Science Behind F...

Imagine struggling with everyday movements—lifting a bag, climbing stairs, or even standing up—due to muscle weakness from injury, surgery, or aging. Traditional rehabilitation can be a long and uncertain journey....

How Focal Vibration Therapy is Changing Stroke Recovery and Everyday Pain Relief

How Focal Vibration Therapy is Changing Stroke ...

Discover how focal vibration therapy (FVT) is revolutionizing recovery for stroke survivors and those with chronic muscle stiffness. Backed by science, this non-invasive method reduces spasticity, improves mobility, and enhances...

How Focal Vibration Therapy is Changing Stroke ...

Discover how focal vibration therapy (FVT) is revolutionizing recovery for stroke survivors and those with chronic muscle stiffness. Backed by science, this non-invasive method reduces spasticity, improves mobility, and enhances...