The Relief Hub
You Are What You Eat—Why Mindful Eating Might B...
By Dawn Noble, Tend Customer & Wellness Advocate 🥗 We hear it all the time: you are what you eat. But for most of my life, I didn’t realise just...
You Are What You Eat—Why Mindful Eating Might B...
By Dawn Noble, Tend Customer & Wellness Advocate 🥗 We hear it all the time: you are what you eat. But for most of my life, I didn’t realise just...
“I Was Told to Just Get On With It”—Living with...
When Dawn developed pulsatile tinnitus, she was told to “just live with it.” Instead, she turned inward—embracing clean eating, mindfulness, and daily recovery tools like Tend. In this blog, she...
“I Was Told to Just Get On With It”—Living with...
When Dawn developed pulsatile tinnitus, she was told to “just live with it.” Instead, she turned inward—embracing clean eating, mindfulness, and daily recovery tools like Tend. In this blog, she...
1400 Workouts Without a Win: What Viktor Learne...
After 1,400 workouts with no personal bests, Olympic speed skater Viktor Thorup knows what it feels like to grind without results. But that quiet period taught him everything—about resilience, belief,...
1400 Workouts Without a Win: What Viktor Learne...
After 1,400 workouts with no personal bests, Olympic speed skater Viktor Thorup knows what it feels like to grind without results. But that quiet period taught him everything—about resilience, belief,...
The Olympic Mindset: Staying Ready When Results...
Olympic speed skater Viktor Thorup shares the honest reality of elite sport—two years without progress, the breakthrough that followed, and how joy, mindset, and smart recovery tools like Tend helped...
The Olympic Mindset: Staying Ready When Results...
Olympic speed skater Viktor Thorup shares the honest reality of elite sport—two years without progress, the breakthrough that followed, and how joy, mindset, and smart recovery tools like Tend helped...
"I Thought My Knees Were Done. Turns Out They J...
Jason thought knee pain had ended his favorite activities. After trying everything, he discovered Tend—a powerful, non-invasive recovery tool that gave him real relief and renewed confidence in his body.
"I Thought My Knees Were Done. Turns Out They J...
Jason thought knee pain had ended his favorite activities. After trying everything, he discovered Tend—a powerful, non-invasive recovery tool that gave him real relief and renewed confidence in his body.
From Mile 1 to the Finish Line: How I Took Back...
For Sarah, running was everything—until plantar fasciitis stopped her in her tracks. After trying everything, she discovered Tend. Here’s how it changed her recovery, and her mindset.
From Mile 1 to the Finish Line: How I Took Back...
For Sarah, running was everything—until plantar fasciitis stopped her in her tracks. After trying everything, she discovered Tend. Here’s how it changed her recovery, and her mindset.